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Sit n'Stretch

A chair-based stretch and flexibility class

  • 1 h
  • 15 Canadian dollars
  • Mountain Wellness Centre|Mountain Wellness Studios

Service Description

This class is designed for those who are ageing gracefully, experiencing limitations in movement and recovering from injury. The first class is always free.


Upcoming Sessions


Contact Details

  • 437 Concession Street, Hamilton, ON, Canada

  • 437 Concession Street, Hamilton, ON, Canada


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