The Joy Journey

Daily guided instructions on breathing and meditation techniques.

Wisdom training in:  

• Understanding the Nature of the "True Self".

• Difficult mind states.

• Pain, stress and the Brain.

• Self Compassion and Forgiveness and Joy.

Instant membership to the Joy Network Facebook Group.

Share your progress with other Joy Seekers to the group on when you complete steps.

Your personal one on one soul coaching session for support and encouragement. 

The Joy Journal - a tool to reflect on the teachings and practices taught in the virtual self-directed Joy Journey. (with purchase on Amazon)

Weekly online support group meetings with other Joy Seekers. 

Free access to all new uploads for one year.