Joy Therapy | Offerings Page
​Gentle, integrative bodywork for nervous system regulation and deep restoration.
Each session meets you exactly where you are — physically, emotionally, and energetically — and supports your body’s innate intelligence to release, unwind, and reorganize from within.
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CRANIAL SACRAL THERAPY
Craniosacral Therapy is a gentle hands-on technique that helps release deep tension in the body, balance the nervous system, and restore inner flow.
Working with the craniosacral rhythm (the pulse of cerebrospinal fluid surrounding the brain and spine), we gently guide your system out of stress and into rest.
Supports
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Concussion & brain injury recovery
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Migraines & chronic headaches
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Chronic Pain
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TMJ dysfunction
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Sleep issues & fatigue
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Anxiety, PTSD, and trauma recovery
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Concussion & Trauma Recovery
For clients recovering from head injuries, nervous system overwhelm, or post-concussive symptoms, sessions are tailored to calm hyperarousal, improve sleep, reduce fogginess, and re-regulate the vagus nerve.
I draw on over 30 years of experience as a Registered Massage Therapist (RMT), including advanced Craniosacral Therapy, trauma-informed care, and gentle " Dolphin" microcurrent stimulation when appropriate.
Somatic Bodywork
Many of us carry unresolved emotions and memories in the tissues of the body.
This technique uses skilled, intuitive touch and gentle dialogue to locate and unwind these “emotional cysts,” offering relief from chronic pain and emotional distress.
It’s a subtle process — one that honors the body as the storyteller and allows emotional shifts to occur safely and naturally.
life-tools for integration
Support beyond the table. These sessions integrate:
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Mindfulness-based tools
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Internal Family Systems (IFS) frameworks
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Buddhist psychology and journaling practices
To help you build nervous system resilience, emotional clarity, and an ongoing connection to your inner self.
What to Expect
Sessions are conducted fully clothed in a calm, grounded setting.
I’ll always begin by reviewing your case history and listening deeply to your story. The hands-on work itself is gentle and non-invasive, yet profoundly impactful.
Clients often describe their sessions as “deeply relaxing,” “unexpectedly emotional,” and “a safe space to finally let go.”
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Booking & Insurance
I am a Registered Massage Therapist (RMT) in Ontario, and most extended healthcare plans cover my work.
You may book directly online, or reach out to me with any questions about how I can support you.
I offer free 15-minute consults.
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Insurance receipts provided. Sessions available in Hamilton.