One of the most meaningful parts of my work is supporting clients living with Complex PTSD, chronic pain, adverse childhood experiences,...

In today’s fast-paced world, stress and health challenges can feel overwhelming. Whether navigating a serious illness, managing chronic...

Fibromyalgia is a chronic condition that causes widespread pain, fatigue, and tenderness in the muscles, ligaments, and tendons. For...

Take a moment, if you will and imagine an image of a brain and a spinal cord. Now, imagine that same image floating in a viscous fluid...