One Day Silent Retreat
Sun, Jul 23
|Book Road
Escape the noise and chaos of everyday life and find peace within yourself at this silent one day meditation retreat. Step away from the distractions and immerse yourself in a day of deep introspection and self-discovery. Whether you are a seasoned meditation or new to the practice all are welcome.
Time & Location
Jul 23, 2023, 10:00 a.m. – 4:00 p.m.
Book Road, Book Rd, Hamilton, ON L9G 3L1, Canada
About the event
Disconnect from technology and reconnect with your inner self as you explore the power of silence. With serene surroundings and a supportive community, this retreat offers the perfect opportunity to recharge, rejuvenate, and gain a fresh perspective. Whether you are a seasoned meditator or new to the practice, this silent retreat will provide a nourishing space for you to tap into your inner wisdom and find inner peace. Join us for this transformative journey and embark on a day of self-reflection and renewal.
Schedule:
9:30-10 am arrival
10 am -Vow of silence and practice instruction 10:30 - Sitting Meditation
11:00 - Walking Meditation
11:30 - Sitting Meditation
12: PM - Walking Meditation
12:30 - Sitting Meditation
1PM - Silent Lunch & Mindful eating
1:30 - 3PM - small group check in + Continue with Practice
3 PM - break silence + Group discussing
4 PM - Retreat ends
Price including lunch $75
Bring your own lunch $65
Register today at: joy therapy.ca/classes
Tickets
Silent Retreat With Lunch
A light vegetarian lunch will be served for you
Sale ended- $75.00+$1.88 service fee
Silent Retreat - No lunch
Bring your own lunch.
$65.00+$1.63 service feeSale ended
Total
$0.00
