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Sun, Jul 23

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Book Road

One Day Silent Retreat

Escape the noise and chaos of everyday life and find peace within yourself at this silent one day meditation retreat. Step away from the distractions and immerse yourself in a day of deep introspection and self-discovery. Whether you are a seasoned meditation or new to the practice all are welcome.

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One Day Silent Retreat
One Day Silent Retreat

Time & Location

Jul 23, 2023, 10:00 a.m. – 4:00 p.m.

Book Road, Book Rd, Hamilton, ON L9G 3L1, Canada

About the event

Disconnect from technology and reconnect with your inner self as you explore the power of silence. With serene surroundings and a supportive community, this retreat offers the perfect opportunity to recharge, rejuvenate, and gain a fresh perspective. Whether you are a seasoned meditator or new to the practice, this silent retreat will provide a nourishing space for you to tap into your inner wisdom and find inner peace. Join us for this transformative journey and embark on a day of self-reflection and renewal.

Schedule:

9:30-10 am arrival

10 am -Vow of silence and practice instruction 10:30 - Sitting Meditation

11:00 - Walking Meditation

11:30 - Sitting Meditation

12: PM - Walking Meditation

12:30 - Sitting Meditation

1PM - Silent Lunch & Mindful eating

1:30 - 3PM - small group check in + Continue with Practice

3 PM - break silence + Group discussing

4 PM - Retreat ends

Price including lunch $75

Bring your own lunch $65

Register today at: joy therapy.ca/classes

Tickets

  • Silent Retreat With Lunch

    A light vegetarian lunch will be served for you

    Sale ended
    • $75.00
      +$1.88 service fee
  • Silent Retreat - No lunch

    Bring your own lunch.

    $65.00
    +$1.63 service fee
    Sale ended

Total

$0.00

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